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Introduction to Ayurveda

Ayurveda in Sanskrit means ‘science of life’.

In Sanskrit, the word Ayurveda consists of the words ‘ayur’, meaning longevity, and ‘veda’, meaning related to knowledge or science. It is much more than a mere healing system for the sick.

It is a life style, a science and an art of proper living that ensures health and longevity.
Ayurveda as a science deals with treating the cause of the imbalance in one’s system rather than just the symptoms. It includes a system of traditional medicine native to the Indian subcontinent.

Evolving throughout history, Ayurveda remains an influential and valuable age-old system of wellness gaining popularity throughout the world.